Acts of Self-Care: Part 2

“Every day has the potential to be the greatest day of your life.” ― Lin-Manuel Miranda These acts of Self Care are more about reminders to make sure you keep your mind, body, and soul clear. These are not every day acts, but when you put them off they can become every day nagging! So …

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Acts of Self-Care: Part 1

“When a woman becomes her own best friend life is easier.” ― Diane Von Furstenberg “Do your thing and don't care if they like it.” ― Tina Fey There are LOTS of articles online about different ways to care for yourself, this isn't really one of them. I'm not going to explain anything or how …

Reclamation

reclamation: noun The process of getting something back This post has been in my mind for a while. And NO, I'm not pulling the plug here. In fact, I am wanting to dive further. To come back. I think I am ready. Over the last few months, I have noticed a LOT of shifting, "skin …

love>hate

“Have you ever been in love? Horrible isn't it? It makes you so vulnerable. It opens your chest and it opens up your heart and it means that someone can get inside you and mess you up.” ― Neil Gaiman Love can be hard. I mean, difficult. Love itself is warm, squishy, delicious, but choosing …

Getting back to good

“Be you, love you. All ways, always.” ― Alexandra Elle I have fallen off the wagon. I know. I know what you are thinking, we all fall off sometimes Liz, you just gotta get back to it. Here's the thing about self-care, it's hard. Until we can really make it a part of our day …

Neutral Space…

Now I only have three rules: don't take advice from someone you wouldn't trade places with, try not to do something you can't take back, and something is what it is and it's not something else. ~ The Answer Man (movie) Lately I have been combating this weird roller coaster: feeling like I am failing …

Coming Home…

“The purpose of morality is to teach you, not to suffer and die, but to enjoy yourself and live.” ― Ayn Rand I have been itching to get back here for awhile now. Why I haven't until now, I can't really say. Perhaps I just didn't have the words or the message wasn't clear to …

Growing Pains

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin this is what my growth looks like... small, waiting to burst open.    I have been thinking about this post for a long time. It's not new or unusual, …