I’m Liz Vartanian Esber (LVE).
I’m a yogi, a mama, a writer, and a baker, BUT oh so much more.
I have been teaching yoga since 2010 and have been holding space as a restorative/yin yoga teacher since 2012. Classes often feel like a community hug and students are often surprised with crystals, mantra cards, glitter on the 3rd, or homemade goodies afterwards. My training happened here at YogaYoga Austin, TX and I have been mentoring with Elena Bower for the last year. I have been featured in OM Yoga Magazine with a prenatal sequence and have been highlighted in Origin Magazine. I am the co-author of “The Living Mala” and “The Living Mantra” as well as the author of “Restore Yourself“, my first solo book all about using restorative yoga as a way to come back to yourself. When I am not teaching yoga, you can find me with my family, where there is good coffee, good friends, toy trucks and a body of water!
I have been day dreaming about this makeover for awhile now. No, I haven’t gotten myself a stylist or had someone help me match my clothes. This makeover here *waves hands around displaying this website* to include what I have wanted for a long time. Life has always been about yoga: on the mat AND off the mat.
What I have wanted to share is this thing we call life.
How we practice.
How I *try* to keep my sh!t together with two little boys.
Why I opt for home made or organic stuff for home.
How gardening keeps us happy.
Why daily self care is a nonnegotiable.
What creative tools I use.
What we like to eat.
Books we love.
And I have wanted to bring back “Snack & Soundtracks” for awhile now.
YES, I have been wanting to do this makeover for quite some time, I just never thought I had the time. Until now.
I am making the time. The time to write. To share. To get mother loving organized 😉
So welcome!”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi