Reclamation

reclamation: noun The process of getting something back This post has been in my mind for a while. And NO, I'm not pulling the plug here. In fact, I am wanting to dive further. To come back. I think I am ready. Over the last few months, I have noticed a LOT of shifting, "skin …

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Oh hello 2018!

  How exciting is it to have a Super Moon show up on New Year's day!?!? What a great way to step into 2018 than by having this full bodied moon to remind us of cycles come full circle. As another 365 days have passed, we begin at Day 1 yet again. How are you …

Coming Home

in a society that profits from your self doubt, liking yourself is a rebellious act.  ~Caroline Caldwell Ahh, i'm so happy to be writing here today.  I have missed sharing and writing here. On this New Moon, I thought I would come home and begin at the beginning. I haven't shared since my restore yourself book came …

Thank you, now go

"Alone we can do so little; together we can do so much." ~Helen Keller  because today should be a yoga pose day, you get this 😉 thank you for being here. when i started blogging (under yoga betty), it was mostly an experiment in writing. sharing about my yoga journey and what i discovered mostly …