How to receive

“Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.” ~Brené Brown All too often we are quick to pass on complements, gifts, or find constructive criticism a personal attack. Somewhere, we have …

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Disconnect to reconnect

Almost everything will work again if you unplug it for a few minutes, including you.~Anne LamottI’m excited to get back to blogging. back when I first started, it felt like a good place to connect with others. Now it seems like social media has become our one minute share. Our quick preview, but not really …

Coming Home

in a society that profits from your self doubt, liking yourself is a rebellious act.  ~Caroline Caldwell Ahh, i'm so happy to be writing here today.  I have missed sharing and writing here. On this New Moon, I thought I would come home and begin at the beginning. I haven't shared since my restore yourself book came …

Summer Daze

So far our summer break has been filled with swimming, playing, lots of coffee breaks, popsicles for breakfast, a tooth drama, weekly library visits, and so much more. I have been coming to terms with spending the summer more as mom than as yoga liz (which to be fair, I'll always be. Especially since I'll …

summer time bliss

“Summer will end soon enough, and childhood as well.” ― George R.R. Martin “All in all, it was a never-to-be-forgotten summer — one of those summers which come seldom into any life, but leave a rich heritage of beautiful memories in their going — one of those summers which, in a fortunate combination of delightful …

c’est la vie

“In chaos, there is fertility.” ― Anaïs Nin “I accept chaos, I'm not sure whether it accepts me.” ― Bob Dylan this life is crazy, but it's good the last two weeks have been wild, there is no other way to say it. solo time with the boys and my dad coming to stay and …